Recovery & Healing


Making the commitment to get sober is difficult right from the first step. Even after treatment, the urge to use does not simply disappear. Unfortunately, many recovering addicts will eventually relapse. One way to prevent a relapse from happening is to create a detailed, realistic relapse prevention plan. With an effective relapse prevention plan, a […]

7 Key Steps to Create a Relapse Prevention Plan


Author: Darius M. Barazandeh So many people ask me, “When am I going to have a transformation and awakening?” My response is typically, “How do you know you haven’t already been awaken-ing?” A few years ago, You Wealth Revolution conducted one of largest awaken-ing/transformation experiments on the planet. We surveyed thousands and thousands of people during […]

Once Again: Awakening




Self-medicating for PTSD, Resources for treatment
What is Post Traumatic Stress Disorder? People often associate post-traumatic stress disorder (PTSD) with soldiers and veterans. The truth is, PTSD can affect anyone who has witnessed or suffered a life-threatening or otherwise traumatic event. For this reason, domestic violence and child abuse survivors often suffer from PTSD. There are several options for victims of […]

4 Facts to Know about PTSD and Victims of Domestic ...



Beat stress with these three simple steps
Life today is increasingly fast-paced. People everywhere are always doing more, squeezing more into the work day while trying to juggle the demands of home, taking on more responsibilities, and sacrificing their personal health and well-being for the benefit of others. It’s no wonder you feel stressed out, fatigued, and just plain beat up by […]

3 Simple Lifestyle Changes to Beat Stress and Improve Your ...




https://pixabay.com/en/cigarette-smoking-smoke-ash-599485/
  Mental illness and addiction often go hand-in-hand. Most commonly, the addiction has emerged as a result of self-medication for the mental illness in place of proper treatment. Substance abuse can appear to help a person cope with their mental illness, but in actuality is often aggravating the symptoms in the long run. Though self-medication […]

4 Mental Illnesses with a High Risk of Addiction




With the financial stress of paying for the holidays, rent, debts, and just feeding yourself the last thing money will go to is seeing a therapist or psychologist. At least for many that do not have insurance to cover the cost. Yet this is where a large chunk goes each month for many. Mental illness […]

Self-Help Resource Development


Reiki written in Japanese
Before I began learning about healing modalities and spiritual paths, I was desperate for a solution that would cure me. Medically and psychologically there is no cure for what ails me. Sadly, the damage is done. Well at least according to the modern medicine way of thinking. In short I was diagnosed with Chronic Posttraumatic […]

What is Reiki?