Depression and Fatigue: A Vicious Cycle

Depression and Fatigue: A Vicious Cycle.

This article explains and answers a few questions regarding the difference between depression and chronic fatigue. Despite the fact they do go hand in hand.

Fatigue is a component to depression, especially when insomnia occurs. The brain fog, the difficulty focusing, no energy to do anything.

Let me know what you think about this article.

Depression and Fatigue: A Vicious Cycle.

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About Connie

I am a Spiritual Life Coach with 25 years experience working with the 12-steps of Alcoholics & Narcotics Anonymous. 10 years experience as a substance abuse counselor and 23 years working with women seeking recovery from abuse and addictions. Learning to live the spiritual principles and beyond is a day to day process, I am grateful to my sponsors, guides, and coaches.