10 Simple Steps To Tap On Any Emotion « Emotional Freedom Techniques EFT/Tapping Q and A with Gene Monterastelli

If you have not been introduced to Emotional Tapping Techniques yet, this is your invitation to check it out now. Tapping is a way to rid yourself of the hidden messages, more importantly it is an instant tool to cope with the shocks life introduces to our day. I use a brief round of tapping when I get stuck or feel overwhelmed with a task. I find an instant release of stuckness and finish my project quicker than I imagined. The information flows once the plugs are removed.

This site has several scripts that will lead you to learning how to change those messages, cope with emotions, make changes in your life that are rooted deep into your core.

Please take a moment and read about the 10 simple steps as listed here:

10 Simple Steps To Tap On Any Emotion « Emotional Freedom Techniques EFT/Tapping Q and A with Gene Monterastelli.

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