Offering insight, information, alternative care and life style coaching with Reiki.
Offering insight, information, alternative care and life style coaching with Reiki.

Aging is a Major Lifestyle Change

A couple of weeks ago I received a request to assist in getting this information out to those that are seeking.  The following list concerns Seniors, Medicare, addiction, and suggestions, tips on how to get through the system to find what you require.  Whether it is for yourself or a loved one the following resources offer a wealth of information.

Please feel free to share this with your friends and family.  But more importantly do the research.  Are you prepared for your retirement and senior years?  Something to consider.


Planning Your Doctor Visit

Search by Insurance for Geriatric Care Forms, Help & Resources

Medicare Part D Coverage

Centers for Medicare and Medicaid: Regulations and Guidance

Senior Care Resource Guide

Senior Health

Guide to Addiction Prevention for Seniors

Staying Healthy as a Senior

Resources for Ensuring a Long, Happy and Healthy Life

Staying Healthy Over 50

Benefits of Swimming for Seniors

A Spiritual Paradigm is about lifestyle changes.  Yet I had not considered including the lifestyle changes that occur as we age.  There are many changes that occur as we age, our muscles and mind shift and our lifestyles do as well.  We slow down or for many our minds begin to fail us.  Learning how to live with these changes is not easy.  No one can or should do it alone.

What do you need to help you adapt to the changes occurring in your life?  Do some research and get the information you need to assist you in adapting to your lifestyle changes.

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