Month: August 2018

Addiction is cunning, baffling, and dangerous. Definitions are extensive. There is nothing simple about the disease of addiction.

Buddhism is thousands of years old, but it’s ancient teachings can be applied to basic principles to live by today to supplement a program of recovery. Many recovery and 12-step programs today require a psychic change, which essentially gives the recovering individual a new perspective on life. This allows to put down the old unhealthy…

There is a definitive pattern in life. Habits are created after using the new thoughts or behaviors for a consistent amount of time. The key is to keep repeating the desired behavior to develop it into a habit. Relapse is the return to the old ways of life. More importantly relapse is a process.  Relapse…