Buddhism is thousands of years old, but it’s ancient teachings can be applied to basic principles to live by today to supplement a program of recovery. Many recovery and 12-step programs today require a psychic change, which essentially gives the recovering individual a new perspective on life. This allows to put down the old unhealthy […]

Eastern Approach to Recovery

I went in search again for another line of income, another way of earning a living. The mass offerings is amazing. Have you read the fine print? You could write a few books just from the fine print. Every work at home offer provides the same message: freedom of time, six figure income, wealth freedom, […]

Living a Powerful Life

Step 2 We will continue where we left off in Step 1. If you have practiced the breathing and attention techniques you are familiar with the sensations that occur within your body and the thoughts that run freely. Perhaps you gave up at the first or second attempt? This is normal. When I first began […]

Next Step to Mindfulness

Step 1   Mindfulness can be frightening to one who has lived in shadows, hiding from self and the world. Hence the concept of step 1 to mindfulness. Tuning out happens when there is too much external stimuli, trauma from screaming, berating, physical assault, can create a shut down in our body’s system. It becomes […]


To forgive is divine. I do not remember where I heard this, but it seems a bit awkward. God forgives when we ask her, but why should he? If we are born of Divine love, in God’s image, and we have free will, then how is forgiveness required? The Course in Miracles is a great […]

To Forgive is Divine.

Healing With The Masters – audio. This is a last chance to listen to some terrific individuals in relation to the changes that occur now and in the future. Take the time to listen, if you do not have time, download and save for later. But listen. Such great insight and inspiration. Bless you.

Healing With The Masters – audio

The following article discusses some of the immediate benefits to using meditation daily. Stress reduction is the greatest benefit which in turn will keep your immune system stronger. Though by itself it is not a cure all. One must access his or her life, decide what is most important, clean the clutter, and utilize that […]

Some Benefits of Meditation | Care2 Healthy & Green Living

How Did You Die? Edmund Vance Cooke (1866-1932) Did you tackle that trouble that came your way With a resolute heart and cheerful? Or hide your face from the light of day With a craven soul and fearful? Oh, a trouble’s a ton, or a trouble’s an ounce, Or a trouble is what you make […]

Ponder Momentarily