Fresh Start You may have been through a major life transition recently – think of a failed relationship, the death of a loved one, sudden unemployment, or something along those lines. It may have left you deeply shaken – as if the rug was pulled under your feet – and […]
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Addiction Addiction comes in many forms, is not prejudice as to who it ensnares, and may end in death unless a solution is found. The saying around the rooms is “Jails, Institutions, and Death.” The world finds itself in an unknown version of life. The pandemic of COVID-19 has altered […]
What Triggers? The simplest definition for a trigger is a physical memory that is connected to an event. It can be a trauma, fun and happy event, or sad occurrence. Our bodies and minds record every nano-second of every moment that occurs in our lives. Not all is recalled or […]
Addiction is cunning, baffling, and dangerous. Definitions are extensive. There is nothing simple about the disease of addiction.
Introduction The link between mental health disorders and substance abuse is becoming more apparent. About 33% of people who combat a psychiatric disorder also battle substance abuse, and over half the people who are addicted to drugs also have a psychiatric disorder. With a raised awareness comes an increase in […]
Do you talk to yourself? And the answer is, Yes. I have a personal conversation with myself on a regular basis. You may catch me talking out loud. Someone once said to me as long as you don’t answer yourself you’ll be alright. My retort was, why not? I have […]