Recovery Coaching · Online · Long-Term Sobriety
Sobriety was the beginning.
Recovery is what comes next.
The Truth
The steps give you a foundation. They do not give you a self.
AA’s own literature acknowledges that the 12 steps are a beginning, not a destination, and that many people in sobriety find themselves needing support beyond what the rooms can offer. The identity built around addiction, the beliefs formed in survival, the emotional patterns that predate the drinking, these do not automatically resolve with sobriety. They wait.
This coaching exists for the person who has done the steps, who is genuinely sober, and who is asking the next question: Who am I now? What am I building? What is still unfinished inside me?
What We Work On
Six areas of the deeper work.
Identity After Addiction
Who are you when you are not defined by what you do not do? Building a positive, grounded sense of self in long-term recovery.
Spiritual Principles in Practice
Moving the spiritual principles of the program from concept into daily living, not as performance, but as genuine integration.
Belief Systems
Examining the beliefs formed in active addiction and before it, about yourself, about others, about what you deserve — and deciding which ones still belong to you.
Building Your Village
Developing relationships and community outside the rooms, healthy, reciprocal connections that support the life you are building.
Purpose and Direction
Moving from the relief of sobriety into the active construction of a meaningful life. What do you want to build? What do you want to leave behind?
For Helping Professionals
Special attention for those in recovery who work in healthcare, social services, counseling, or other helping fields.
Connie’s Story
She knows this terrain.
Connie has been in recovery since 1988. She did the steps. She did the talk therapy. She found the somatic work at year eleven and spent two decades deepening it. She was told, more than once, to stop digging, by peers in recovery who found her process uncomfortable to witness.
She kept going. What she found on the other side of that persistence became the Self-Dialogue methodology. She is not offering theory. She is offering the map she had to draw herself.
Who This Is For
You are ready for this work if…
- You have completed the 12 steps and have been sober for at least one year
- You are sober but feel like something is still unfinished or unresolved
- You want to live the spiritual principles, not just recite them
- You are a disruptor, someone who has always sensed there was more
- You are a helping professional in recovery navigating dual demands
- You have a therapist or sponsor and are looking for complementary coaching support
Anyone of these items is a criteria to begin exploring the work of self-dialogue. If you are unsure, book your discovery session and let’s discuss your goals.
A note of integrity: This coaching is not a replacement for your sponsor, your home group, or your therapist. It is additional support for those who have the foundation in place and are ready for the next layer of work.
Frequently Asked Questions
Do I have to be in a 12-step program specifically?
No. This coaching is relevant to anyone in long-term recovery from addiction, regardless of which program supported your sobriety.
How long do I need to have been sober?
At least one year of sobriety is suggested and have completed the steps of your program. The foundation matters, this work builds on it.
How are sessions held?
All sessions are online via Zoom or Google Meet, at a time that works for your schedule.
Do you use religious language?
No. The spiritual principles of recovery are worked with as principles, not doctrine. Higher power is your own. Nothing is imposed.
I am a counselor in recovery. Is this appropriate?
Yes, and it is particularly relevant. Helping professionals in recovery navigate a specific set of pressures. This work holds space for the person behind the practitioner.
The next conversation is with yourself.
Begin with a discovery session, a straightforward conversation about where you are and whether this is the right next step.