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  • Ruminations

    Self-healing is not about just healing your pains, grievances, traumas, or nightmares. Others have been involved in your life, the course of it, the events in which you were a part of. Grief, pain, the thing of nightmares is brought to those who share your journey. With time and willingness to heal these moments will…

  • Responsibility

    In Alcoholics Anonymous and Narcotics Anonymous meeting rooms there are small posters situated around the room with a variety of sayings, as there are for many other 12-step fellowships. Each statement is worded in a way to bring about an aha moment, hope that life will improve, or some other idea to the person who…

  • Clutter Blindness

    What is clutter blindness? A Google search relates clutter blindness to the term to hoarding. Hoarding is a phenomenon where a person holds on to things he or she believes is valuable in some way, it cannot get thrown out. Before long there is no room for the person to walk or live in his…

  • Who are you?

    Do you have an answer to this question? What comes to mind when you read this question? Well, let me tell you this about me, have not clue. I was asked once if I could describe me. Who I am… My description was met with derision. The comment following was simple yet profound. “You described…

  • August the Month of Ramadan

    The month of August is a Muslim holiday, Ramadan. The linked article describes how during the entire month of August Muslims world wide will begin prayers are dusk and fast during the day. This is traditionally a time of reflection, prayers, and spiritual development. Spiritual development is different in each religion. There are those of…

  • Cholesterol & mood?

    I have yet to find definitive information relating to the mood effects of cholesterol. But my thinking is this, if cholesterol interferes with healthy functioning, preparing you for a heart attack, then why would the process not affect your mood? Fatigue is one link to heart attacks in women. Cholesterol levels that are high are…