Depression and Fatigue: A Vicious Cycle.
This article explains and answers a few questions regarding the difference between depression and chronic fatigue. Despite the fact they do go hand in hand.
Fatigue is a component to depression, especially when insomnia occurs. The brain fog, the difficulty focusing, no energy to do anything.
Let me know what you think about this article.
In Alcoholics Anonymous and Narcotics Anonymous meeting rooms there are small posters situated around the room with a variety of sayings, as there are for many other 12-step fellowships. Each statement is worded in a way to bring about an aha moment, hope that life will improve, or some other idea to the person who…
Developing a spiritual path is rewarding, though not always easy. The belief that once drugs, alcohol, self-abusive behaviors, and other forms of addictions are removed life becomes easier magically appears. There are many who are convinced that it is the drugs, alcohol, or other substances that is the root of all his or her problems….
Step 2 We will continue where we left off in Step 1. If you have practiced the breathing and attention techniques you are familiar with the sensations that occur within your body and the thoughts that run freely. Perhaps you gave up at the first or second attempt? This is normal. When I first began…
Today I am sharing something I believe can make a difference in your life, this is the complete information. I have enjoyed Dr Wayne Dyer’s books and lectures, finding inspiration and the answers to questions I did not even know I had yet. I hope you find as much inspiration from this set as I…
The definition for chaos depends upon the source. Chaos is used in many ways, entertainment, movies, music, religion, science, and psychology. This is a shorter list that what you will find at the Wikipedia page for chaos (http://en.wikipedia.org/wiki/Chaos). The definition for chaos includes the inability to control the prediction of an outcome, disorder, confusion, an…
Today is the first day to the rest of your life. Remember that saying? When you strike out to create a change in your life, each day is the first day to your life. Each day is different, new, and rewarding, regardless of what happens. We take the good and the bad, the hard and…
