If you missed last season you have a chance to catch up now before the second season begins.
Oprah's Lifeclass Lessons – Season 1 – OWN TV.
After you register, if you are not already, complete your profile and peruse the last season. There is a place for you to take notes and a community to share with.
Off to catch up. The down side to this, is it is not online. Sucks. Since I do not have cable or satellite tv service. But I can read.
Bless you.
The Emergency & Recovery Resources has a new Suicide Prevention Resource. The article is explanatory and offers further resources for teachers, parents, friends, students, and other professionals on how to identify suicide symptoms and hopefully intervene to prevent it. This resource was brought to me by the mother of a young girl who recently lost…
I have yet to find definitive information relating to the mood effects of cholesterol. But my thinking is this, if cholesterol interferes with healthy functioning, preparing you for a heart attack, then why would the process not affect your mood? Fatigue is one link to heart attacks in women. Cholesterol levels that are high are…
Step 1 Mindfulness can be frightening to one who has lived in shadows, hiding from self and the world. Hence the concept of step 1 to mindfulness. Tuning out happens when there is too much external stimuli, trauma from screaming, berating, physical assault, can create a shut down in our body’s system. It becomes…
The New Spiritual Paradigm. Here is another view of the Spiritual Paradigm. The life of a spiritual pattern as set by prophets of old. Buddha, Jesus, Muhammad, and others. Take a few moments and read. Not difficult or time consuming. Maybe something will resonate with you as it did me. There are times when another’s…
A few months back I happened upon a box of books, dumped on the curb in the parking lot of a library. Rather than walk over the box and let it be someone else’s problem to move it, I hefted it up and set it on the bench near the dropbox. Before walking a way,…
