UnerasedHistory – Things I Learned Today – December 20th | UnerasedHistory

I came across this line years ago, when I was struggling to start a new life, recovering from drug/alcohol addiction and trauma. A line from a hymn written in the 1800s. Lead, kindly Light, amid the encircling gloom; Lead thou me on! The night is dark, and I am far from home; Lead thou me…

We can never have enough resources to provide treatment, intervention and prevention of domestic violence. Regretfully we need them. It would be terrific if one day we discovered a cure for violence. That is not going to happen, at least not in our life time. All we can do is continue to heal our own…

Depression and Fatigue: A Vicious Cycle. This article explains and answers a few questions regarding the difference between depression and chronic fatigue. Despite the fact they do go hand in hand. Fatigue is a component to depression, especially when insomnia occurs. The brain fog, the difficulty focusing, no energy to do anything. Let me know…

Every year there is one tradition that never seems to fade: Resolutions. Best intentions are the fuel that fires resolutions. All that we have hoped for, dreamed of and wished upon for our New Year. We design resolutions. Sure that this time we have the resolve to see them through. I have been guilty of…

There are so many holidays around the world this time of year, Christmas, Yuletide, Hanukkah, Boxing Day, and these are only the ones I can remember right now. This is a great time of year, preparations for a new year and wonderful new events. Each year there are resolutions. Each year there are self-punishments dished…

Self-healing is not about just healing your pains, grievances, traumas, or nightmares. Others have been involved in your life, the course of it, the events in which you were a part of. Grief, pain, the thing of nightmares is brought to those who share your journey. With time and willingness to heal these moments will…