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Building a solid foundation for recovery
ByConnieWelcome back to the journey through the 12 steps that anyone can utilize in their daily life. There is no secret society, no special needs or dues to pay. You are free to practice the spiritual principles as they are, change them to fit your needs, or ignore them complete. However, I do make one…
The Changes are a Comin’!!!
ByConnieHere is something more for your consideration. Working with self and others brings an awareness of the language, behaviors, attitudes, ideas, and general way of life. No two people live the exact same way, believe or understand the same about meanings, actions, facial expressions, pictures, movies, etc. In this post I am going to muse…
4 Mental Illnesses with a High Risk of Addiction
ByConnieMental illness and addiction often go hand-in-hand. Most commonly, the addiction has emerged as a result of self-medication for the mental illness in place of proper treatment. Substance abuse can appear to help a person cope with their mental illness, but in actuality is often aggravating the symptoms in the long run. Though self-medication…
Aging is a Major Lifestyle Change
ByConnieA couple of weeks ago I received a request to assist in getting this information out to those that are seeking. The following list concerns Seniors, Medicare, addiction, and suggestions, tips on how to get through the system to find what you require. Whether it is for yourself or a loved one the following resources…
Self-Help Resource Development
ByConnieWith the financial stress of paying for the holidays, rent, debts, and just feeding yourself the last thing money will go to is seeing a therapist or psychologist. At least for many that do not have insurance to cover the cost. Yet this is where a large chunk goes each month for many. Mental illness…
Depression and Fatigue: A Vicious Cycle
ByConnieDepression and Fatigue: A Vicious Cycle. This article explains and answers a few questions regarding the difference between depression and chronic fatigue. Despite the fact they do go hand in hand. Fatigue is a component to depression, especially when insomnia occurs. The brain fog, the difficulty focusing, no energy to do anything. Let me know…
